Season 6 Episode 7:
Hawthorn Berry Benefits


Share this!



Hawthorn Berry Benefits




Would you prefer watching or reading this episode? If so, click here for the 'Hawthorn Berry Benefits' video and transcript.


Episode Summary

There are so many hawthorn berry benefits! In this episode, you’ll see how nourishing hawthorn is for the heart and for chronic inflammation. I’ll also share my favorite hawthorn berry extract recipe—it’s so yummy (and so good for you), it’ll be hard to keep enough in the house! By the end of this episode, you’ll see why I’m excited every year when the hawthorn fruit is ripe!

After listening in, you’ll know:

► Why hawthorn berry (or fruit) is a great herb for almost everybody…and who should consult with an herbalist before they start working with hawthorn

► What herb I like to pair hawthorn with for support during times of grief or heartbreak

► What makes hawthorn a potential ally for people with Type 2 diabetes (and what else you need to know before seeking to reverse Type 2 diabetes holistically)

► How hawthorn may help to support a healthy gut flora 



Hawthorn berry is nourishing and protective, a wonderful herb to rely on both as food and as medicine.


What You'll Learn from This Episode

  • [01:09] Introduction to hawthorn berry benefits 
  • [03:21] Hawthorn berry energetics
  • [03:54] Hawthorn for the physical heart
  • [05:50] Hawthorn for the emotional heart
  • [06:16] Hawthorn berries for digestion
  • [07:14] Hawthorn berries may help those with Type 2 diabetes
  • [08:41] Hawthorn berries and cancer research
  • [09:09] How to identify hawthorn (Crataegus monogyna)
  • [10:37] Special considerations for hawthorn berry
  • [10:57] Hawthorn berry extract recipe
  • [13:28] Hawthorn Fun Fact


Download Your Recipe Card

l

hawthorn berry extract recipe

Yes! I want my beautifully illustrated recipe card!

We respect your email privacy

Connect with Rosalee


Resources Mentioned


Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Healand co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and has taught thousands of students through her online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.  



comments

Choose the best herb for you!

The secret to using herbs successfully begins with knowing who YOU are. 

Get started by taking my free Herbal Jumpstart course when you enter your name and email address. 

By signing up for my free course you’ll also be joining my weekly newsletter where I send my best tips and herbal recipes. I never sell your information and you can easily unsubscribe at any time.

Information found on this website is meant for educational purposes only.
It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine.
Copyright 2010-2022 www.HerbalRemediesAdvice.org by Rosalee de la Forêt
Affiliate Disclaimer