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The links below will take you to the latest articles on the site and also include news items related to herbal remedies, medicinal plants, and natural health in general.

Aug 01, 2018

Grilling Salmon

Grilling salmon is so easy and delicious. Give it a try with this recipe!

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Jul 31, 2018

Wildcrafting tools

Bring those wildcrafting tools along on your next foraging adventure.

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Jul 17, 2018

Ethical Wildcrafting

In part 2 of the ethical wildcrafting series we talk about 10 things you need to know before you get started.

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Jul 10, 2018

Couperosis Preventing Cream

I found this cream useful for treating spider veins on the face. Mango butter 1,5 g Rosehip oil 1 ml Avocado oil 2,5 ml Rice bran oil 11 ml The above

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Jul 10, 2018

Benefits of Lavender Herb

Let's explore the benefits of lavender herb!

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May 31, 2018

Digestive Bitters

Find out why herbalists rely on digestive bitters to aid a wide range of digestion complaints or simply to promote and maintain healthy digestion.

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May 15, 2018

Wildcrafting Wild Plants

Find out how wildcrafting wild plants can increase the health of plants and their ecosystems!

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May 15, 2018

Mountain States Medicinal Plants Book Review

A New Book Review: Mountain States Medicinal Plants by Briana Wiles

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May 08, 2018

Homemade Mango Ice Cream

Enjoy this Homemade Mango Ice Cream!

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May 07, 2018

Find your herbal sweet spot, in The FlowerLounge Podcast from Lotuswei


  • Benefits of herbs + spices for digestion
  • The importance of phytonutrients and how to get more in your diet
  • Identifying the root causes of imbalance and deficiencies in our bodies
  • Hot, cold, damp, + dry: how these symptoms can guide you to the herbs and spices that you need
  • How the taste of herbs + spices can determine their energetic qualities (pungent, salty, sour, bitter, sweet)
    - Pungent: warming + drying (cayenne)
    - Salty: drying (nettles, rosemary)
    - Bitter: stimulating (cacao, coffee)
    - Sour: toning + tightening (elderberry, rose)
    - Sweet: adaptogenic (ginseng)
  • Finding your herbal ‘sweet spot’
  • Listen in at: https://www.lotuswei.com/blogs/blog/episode-28-rosalee-de-la-foret?utm_sq=fqxwh4k9yj