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The links below will take you to the latest articles on the site and also include news items related to herbal remedies, medicinal plants, and natural health in general.
Join us in this rich and reflective conversation with Alex Williams as he weaves together the clinical uses of pedicularis for pain, injury, and nervous tension
Continue reading "Pedicularis for Deep Muscle Release with Alex Williams"
Join us in today’s episode with Chilean herbalist Constanza Leal as we discuss how to use orange peel, from supporting digestion to clearing the lungs and more!
Continue reading "Orange Peel Remedies for Lungs, Digestion and Joy with Constanza Leal"
Join us as Ruthie Kølle and I explore hawthorn’s rich folklore, its potent heart-centered gifts, and the magic woven into its thorns, blossoms, and berries!
Continue reading "Hawthorn: Heart Medicine for Blood Pressure and Emotional Resilience"
Join me in this week’s episode with herbalist Liz Neves, who shows us how to tap into pine’s gifts through working with its resin and needles!
Continue reading "Pine Resin and Needles: From Coughs to Connection"
What makes calendula a must-have herb for gardeners and herbalists? Let's explore the many faces of calendula with Helena del Pesco!
Continue reading "Why Calendula Is a Must-Have Herb for Every Home"
Could the secret to a calmer mind and a healthier gut be hiding in your morning bowl of porridge? Find out with herbalist and nutritionist Karoline Karttunen!
Continue reading "Oats Benefits for Nerves, Digestion & Everyday Health"
Join us as Patricia Kyritsi Howell talks about long-trusted ally black cohosh for cycles of change, from easing hot flashes to calming muscle tension.
Continue reading "Black Cohosh Benefits, Uses, & Surprising Secrets"
Why have so many herbalists stopped using American ginseng — and what would it mean to welcome it back? Find out what herbalist Phyllis Light had to say!
Continue reading "American Ginseng: Benefits, Uses & Survival of a Legendary Root"
What can this velvety, rose-family herb teach us about transformation and healing? Join Robin Rose Bennett and I to discuss lady's mantle (Alchemilla spp.)
Continue reading "Lady’s Mantle: Uses, Herbal Wisdom, and Benefits"