Prepare the golden turmeric paste by adding the turmeric powder to the water and boil in a saucepan until a thick paste is formed. This paste may be stored in the refrigerator.
This paste can be used in a variety of ways:
Stir in water/milk/juice/tea. Swallow quickly.
Stir into sweetener (honey, maple syrup) to make a paste, swallow from spoon.
Mix with thick, strong-tasting food (e.g., peanut butter), swallow.
Mix with water to form soft paste. Put a spoonful to the back of throat, swallow, and follow with water/juice/tea.
Spread 1/4 inch thick on slices of bread. Add condiments: lettuce, parsley, etc. Include cucumber slices. Close and eat.
Golden Turmeric Milk Recipe
1 cup milk
1 tsp almond oil (or any other vegetable oil)
1/4 tsp golden turmeric paste (as made above)
honey to taste
While stirring on a low heat, bring the milk just to the boiling point. Then pour all the ingredients in an electric blender and blend to make a beautiful foamy drink. Fruit may be added before blending. Serve with a little cinnamon sprinkled on top.