Season 7 Episode 4:
How to Get Started with Herbs

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How to Get Started with Herbs

Episode Summary

►►► To enroll in Rooted Medicine Circle (through Jan 25, 2023 – but after that, you can add yourself to the waitlist for 2024):

One of the most common questions I get is, “How do I get started with herbs?” 

In this episode, I share three tips to help you on the road toward a deep, working knowledge of herbs and herbal medicine.

After listening in, you’ll know:

► Why are plants your best teachers – and how can you learn from them?

► Why it’s better to learn a few herbs really well than to learn a multitude of herbs on a surface level

► Why community is an important ingredient in learning about herbs

Would you prefer reading this episode? If so, click here to download a transcript.

Would you prefer watching this episode? If so, scroll down below.

What You'll Learn from This Episode

  • [00:00] Introduction 
  • [01:42] Learn from the plants – why and how?
  • [05:56] Learn a few plants really well
  • [08:32] Don’t DIY all your herbal studies
  • [10:43] Next steps


  • 00:00 - Introduction
  • 01:36 - Learn from the plants – why and how?
  • 05:50 - Learn a few plants really well
  • 08:25 - Don’t DIY all your herbal studies
  • 10:36 - Next steps

Connect with Rosalee

Resources Mentioned

Are You Ready for More Herbal Inspiration?

The best way to get started is by joining my herbal community and weekly newsletter where I share my best herbal tips and insights.

When you join you’ll also get access to The Herbal Jumpstart Course which helps you figure out the best herbs for you.

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Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Healand co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and has taught thousands of students through her online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.  


Choose the best herb for you!

The secret to using herbs successfully begins with knowing who YOU are. 

Get started by taking my free Herbal Jumpstart course when you enter your name and email address. 

By signing up for my free course you’ll also be joining my weekly newsletter where I send my best tips and herbal recipes. I never sell your information and you can easily unsubscribe at any time.

Information found on this website is meant for educational purposes only.
It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine.
Copyright 2010-2022 by Rosalee de la Forêt
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