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The links below will take you to the latest articles on the site and also include news items related to herbal remedies, medicinal plants, and natural health in general.

Jun 05, 2017

Healing Kitchen Review

Healing Kitchen review by Val Paul

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Jun 05, 2017

Turkey Tail Concentrate

The Turkey Tail concentrate is a great way to extract the medicinal qualities of Turkey Tail Mushrooms.

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May 30, 2017

Alaska Salmon Recipes

Try these fabulous Alaska salmon recipes!

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May 30, 2017

Alaska Salmon

Find out how to choose the healthiest Alaska salmon from great salmon suppliers.

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May 16, 2017

St Johns Wort Health Benefits

St Johns Wort health benefits include healing wounds and nerve pain, supporting nervous system and liver health, and fending off viral attacks.

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May 07, 2017

Hibiscus Tea Recipe

A delicious mint and hibiscus tea recipe for a large party

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May 03, 2017

Dandelion Herb Benefits

Dandelion Herb benefits are so numerous that it is a shame they're so despised. Find out more in this great article!

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May 01, 2017

This month’s issue of AromaCulture


I am featured in this month’s issue of AromaCulture.

This is a beautiful online magazine that features beautiful imagery and information about herbs and essential oils.

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May 01, 2017

Retreat in Ireland

Retreat to Ireland
Would you love to immerse yourself in a sensorial experience in Ireland?

I am beyond thrilled to be a guest instructor for a yoga, nature and culture retreat in Ireland this August/September.

Hosted by my good friend, Kat Koch, this week-long retreat will be an unforgettable experience.

Each day will begin with yoga and meditation in an ocean-view room with heated floors.

Other activities include whale watching, hill walking, ancient site exploration, market day, kayaking, and pubs for music and dancing.

We’ll also be drinking cocktails and teas made from herbs we gather ourselves, making luxurious herbal potions to slather on our skin and exploring the plants we find throughout the countryside.

If you love the idea of slow travel and really immersing yourself in an experience then I know you will love this retreat!

We have spaces available for 6 more people only and spots will be filled on a first come basis.

There is also a discount for registering before June 1st.

This retreat is hosted and organized by Kat Koch. If you have any questions about the retreat you can contact Kat by clicking on the contact form at the bottom of her site. http://retreattoireland.com/

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Apr 25, 2017

Cooling and Drying Herbs for Cold and Dry Constitutions

Should you avoid cooling and drying herbs if your constitution is cold and dry?

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