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The links below will take you to the latest articles on the site and also include news items related to herbal remedies, medicinal plants, and natural health in general.
Join us as herbalist and nutritionist Abrar Al-Shaer takes a deep dive into the many gifts of the revered herb black seed (Nigella sativa)!
Continue reading "Why Black Seed Is So Revered with Abrar Al-Shaer"
What if one of the most powerful anti-inflammatory herbs is already in your kitchen? Join us in this heartfelt and practical conversation about turmeric!
Continue reading "Turmeric for Inflammation, Sickle Cell, and More with Mylinda Ogundipe"
Join me in this episode as I explore several different ways to work with herbs topically, and when you might choose one herbal preparation over another!
Continue reading "When Topical Herbal Remedies Really Work (And When They Don’t)"
In a world obsessed with stimulation and strength, what can this gentle velvety herb teach us about healing? Join us as Maria Noël Groves discusses marshmallow!
Continue reading "Marshmallow for Gut, Throat, and Tissue Support with Maria Noël Groves"
Join us in this rich and reflective conversation with Alex Williams as he weaves together the clinical uses of pedicularis for pain, injury, and nervous tension
Continue reading "Pedicularis for Deep Muscle Release with Alex Williams"
Join us in today’s episode with Chilean herbalist Constanza Leal as we discuss how to use orange peel, from supporting digestion to clearing the lungs and more!
Continue reading "Orange Peel Remedies for Lungs, Digestion and Joy with Constanza Leal"
Join us as Ruthie Kølle and I explore hawthorn’s rich folklore, its potent heart-centered gifts, and the magic woven into its thorns, blossoms, and berries!
Continue reading "Hawthorn: Heart Medicine for Blood Pressure and Emotional Resilience"
Join me in this week’s episode with herbalist Liz Neves, who shows us how to tap into pine’s gifts through working with its resin and needles!
Continue reading "Pine Resin and Needles: From Coughs to Connection"
What makes calendula a must-have herb for gardeners and herbalists? Let's explore the many faces of calendula with Helena del Pesco!
Continue reading "Why Calendula Is a Must-Have Herb for Every Home"
Could the secret to a calmer mind and a healthier gut be hiding in your morning bowl of porridge? Find out with herbalist and nutritionist Karoline Karttunen!
Continue reading "Oats Benefits for Nerves, Digestion & Everyday Health"